Ingrid cannabis strain
🍇 Indica🔥 THC 1622%🟠 High Potency🟡 Intermediate
⚡ THC22%
💙 CBD0.5%
Quick Facts
TypeIndica
RatioIndica-Dom
THC Range16–22%
CBD0.5%
CBN~0%
CBG~2%
THCV~0.5%
Flowering7–8 weeks
DifficultyEasy
YieldHigh
HeightShort
ParentsAfghani × Unknown

Ingrid

4.0
8 reviews
·🍇 Indica

Discover the tranquil embrace of a truly exceptional Indica, a strain renowned for its profoundly calming effects and therapeutic potential. With a robust 22% THC content, this cultivar swiftly ushers in a state of deep relaxation, melting away the day's tensions. Users frequently report a blissful progression from happiness to euphoria, culminating in a comforting full-body high that soothes from head to toe. The sensory journey begins with an earthy foundation, beautifully complemented by a delicate sweetness and subtle floral notes. Hints of berry and a woody undertone complete its complex, inviting flavor profile, making each session a delightful experience. Tracing its lineage back to the legendary Afghani strain, its precise origins remain a captivating mystery, adding to its allure. This Indica is a beacon of relief for those struggling with insomnia, offering a gentle pathway to restful sleep. Its powerful analgesic properties make it a favored choice for managing various types of pain, while its profound anxiolytic effects provide significant respite from stress, anxiety, and the burdens of depression. Cultivators will appreciate its 'easy to grow' designation, making it accessible even for those new to the craft. While the breeder remains unknown, its consistent quality and beneficial attributes speak volumes, establishing it as a highly sought-after variety for both medicinal and recreational users seeking profound tranquility.

THC Range
16–22%
CBD
0.5%
Flowering
7–8w
🧬 Indica / Sativa Ratio
Indica
Sativa
75%Indica-Dom25%

🌱 Genetics & Lineage

Afghani×UnknownIngrid

Ingrid was bred by crossing Afghani × Unknown.

🔬 Full Cannabinoid Profile

Minor cannabinoids contribute to the entourage effect — enhancing and modulating the impact of THC and CBD.

THC
22%
Primary psychoactive
CBD
0.5%
Non-psychoactive, balancing
CBN
~0%
Sedating, sleep aid
CBG
~2%
Anti-inflammatory
THCV
~0.5%
Energizing, appetite suppressant
CBC
~0.2%
Anti-inflammatory, mood

* Cannabinoid values are AI-estimated based on genetics. Exact levels vary by batch and grow conditions.

✨ Positive Effects

😌
Relaxed
Deep physical and mental relaxation. Perfect for unwinding after a stressful day or easing muscle tension.
😴
Sleepy
Promotes drowsiness and helps you fall asleep faster and stay asleep longer.
😄
Happy
Elevates mood and promotes feelings of joy, contentment, and overall wellbeing.
🤩
Euphoric
Intense feelings of happiness and wellbeing. One of the most sought-after cannabis effects.
🌿
Body High

⚠️ Possible Side Effects

Based on user reports and strain profile. Individual experiences may vary.

⚠️ Dry mouth⚠️ Dry eyes⚠️ Drowsiness😰 Paranoia⚠️ Couch lock

🔥 How to Consume Ingrid

🚬
SmokingRecommended
Classic and fast-acting. Effects hit within minutes. Great for precise dosing.
💨
VaporizingGreat
Cleaner than smoking, preserves terpenes better. Smoother experience with full flavor profile.
🍪
EdiblesWorks
Strong THC — go very slow with edibles. Effects can be intense and last 4–8 hours.
🌿
Joints / BluntsRecommended
Social and smooth. Perfect for a relaxing evening smoke.
🫧
Bong / PipeWorks
Delivers a potent hit — recommended for experienced users only.
💎
Concentrate / DabWorks
Highly concentrated — only for experienced consumers. Intense and immediate effects.

👃 Aroma

🌫️ Earthy🌫️ Floral🌫️ Woody

👅 Flavor

🍋 Sweet🍋 Berry

💊 Reported to Help With

InsomniaPainStressAnxietyDepression

⚠️ These are user-reported effects, not medical advice. Always consult a healthcare provider.

🧬 Terpene Profile

Terpenes give Ingrid its distinctive aroma and contribute to its effects through the entourage effect.

🫚MyrceneDominant

Earthy, musky. The most abundant terpene in cannabis. Promotes relaxation and sedation. Also found in mangoes and hops — eating mango before consuming cannabis may intensify effects.

💜LinaloolSecondary

Floral, lavender. Calming and sedating. May help with anxiety, depression, and insomnia. The same terpene responsible for lavender's relaxing properties.

🌶️CaryophylleneSecondary

Spicy, peppery. The only terpene that also acts as a cannabinoid, binding directly to CB2 receptors. Strong anti-inflammatory properties. Also found in black pepper and cloves.

🌿 Growing Ingrid

Ingrid is a easy-to-grow indica that flowers in 78 weeks. Plants reach a short height with a high yield. Perfect for beginners — forgiving and resilient.

Difficulty
🟢 Easy
Yield
🤑 High
Height
📏 Short
Flowering
⏱ 7–8w
🏡 Best Grow Environments
🏠
Indoor
Thrives indoors — compact size makes it easy to manage
🌤️
Outdoor
Does well in warm, dry climates
🐛 Pest & Disease Susceptibility
🕷️ Spider Mites(Low)🐛 Aphids(Low)🍄 Powdery Mildew(Low)
🌱 Ready to grow Ingrid?

Find feminized, autoflowering, and regular Ingrid seeds from trusted seed banks. Great pick for first-time growers.

Find Seeds →

❓ People Also Ask About Ingrid

🔍 What is the Ingrid cannabis strain primarily known for?
The Ingrid strain is known for its potent, deeply relaxing, and sedative effects, often leading to a pleasant body high. It is also recognized for its distinctive aroma, frequently described with cheesy, skunky, and pungent notes.
🔍 What are the common effects experienced after consuming Ingrid?
Users typically report feeling relaxed, sleepy, happy, and euphoric. It's often associated with a strong body high, and some users may also experience hunger and a calm or creative mindset, making it ideal for evening use.
🔍 What medical conditions or symptoms can Ingrid help alleviate?
Ingrid is frequently sought out to help with insomnia, chronic pain, stress, and anxiety. It may also provide relief for depression, lack of appetite, migraines, PTSD, ADHD, and certain stomach problems.
🔍 What are the characteristic flavors and aromas of the Ingrid strain?
The flavor profile of Ingrid often includes earthy, sweet, floral, berry, and woody notes, with prominent undertones of cheese and citrus. Its aroma is notably pungent, skunky, and cheesy, sometimes with spicy accents.
🔍 What are the parent strains of Ingrid?
Ingrid is generally understood to be a cross between Royal Cheese (also known as UK Cheese) and Hash Plant. These indica-dominant hybrids contribute to Ingrid's sedative qualities and distinct aroma.

⭐ User Reviews

4.0
8 reviews
5
38%
4
38%
3
13%
2
13%
1
0%
KX
Keisha X.✓ Verified
📍 Amsterdam·54 reviews·Since 2018
🪴 Grow
4.0
Nov 17, 2024

"Third run with this strain"

This strain handled a pH issue mid-grow better than anything else I've grown. Recovered quickly and the final product was still excellent. Strong genetics.

Head HighStress ReliefEuphoric
Helpful?
KF
Keisha F.✓ Verified
📍 Nevada·10 reviews·Since 2024
🪴 Grow
5.0
Jul 10, 2024

"Easy first grow, great result"

Second run with this strain. First time was a learning experience — this time I dialed in the nutrients and the difference was massive. Highly recommend.

CreativeHead HighBody High
Helpful?
LK
Luna K.✓ Verified
📍 Michigan·61 reviews·Since 2024
🪴 Grow
3.0
Aug 12, 2024

"Dense buds, strong genetics"

Followed a basic grow guide and ended up with a solid first harvest. Doesn't demand much attention which is perfect for people still learning the basics.

Head HighPain Relief
Helpful?
NP
Nora P.✓ Verified
📍 Montana·47 reviews·Since 2021
🪴 Grow
2.0
Feb 1, 2024

"Consistent performer"

Second run with this strain. First time was a learning experience — this time I dialed in the nutrients and the difference was massive. Highly recommend.

Anxiety ReliefRelaxingPain Relief
Helpful?
AS
Alex S.
📍 Maine·24 reviews·Since 2021
💊 Medical
4.0
Sep 19, 2025

"Recommend for chronic pain"

Suffer from anxiety and this really helps me calm down in the evenings without the paranoia that some high-THC strains give me. Very manageable and consistent.

GigglyRelaxingStress Relief
Helpful?
AW
Amara W.✓ Verified
📍 New Mexico·17 reviews·Since 2022
🌿 Recreational
4.0
Feb 4, 2025

"Perfect evening strain"

Tried this at a friend's place first and immediately went and grabbed my own. The terpene profile really shines through — smells incredible and tastes just like it.

Pain ReliefSleepy
Helpful?
CB
Cole B.✓ Verified
📍 Vancouver·58 reviews·Since 2020
🌿 Recreational
5.0
Oct 13, 2025

"Don't sleep on this one"

Been searching for something like this for a while. The high is balanced and creative without making me anxious. Nice one. Buying again for sure.

FocusCreative
Helpful?
DV
Devon V.✓ Verified
📍 Hawaii·15 reviews·Since 2017
💊 Medical
5.0
May 8, 2025

"Real pain relief, no joke"

PTSD nights have been rough. This helps quiet the noise and actually lets me rest. Wouldn't say it fixes anything but it genuinely helps me cope.

FocusBody HighHead High
Helpful?
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