Sage cannabis strain
☀️ Sativa🔥 THC 1620%🟡 Moderate Potency🟡 Intermediate
⚡ THC20%
💙 CBD0.2%
Quick Facts
TypeSativa
RatioSativa-Dom
THC Range16–20%
CBD0.2%
CBN~0.1%
CBG~0.7%
THCV~0.3%
Flowering10–11 weeks
DifficultyModerate
YieldModerate
HeightTall
ParentsBig Sur Holy Weed × Unknown Haze

Sage

4.1
7 reviews
·☀️ Sativa

SAGE (Sativa Afghani Genetic Equilibrium) is a rare sativa-dominant hybrid from T.H. Seeds crossing Big Sur Holy Weed with an unnamed Haze. Multiple Cannabis Cup winner known for its cerebral, creative high and unusually smooth smoke with a sharp herbal-earthy aroma.

THC Range
16–20%
CBD
0.2%
Flowering
10–11w
🧬 Indica / Sativa Ratio
Indica
Sativa
30%Sativa-Dom70%

🌱 Genetics & Lineage

Big Sur Holy Weed×Unknown HazeSage

Sage was bred by crossing Big Sur Holy Weed × Unknown Haze.

🔬 Full Cannabinoid Profile

Minor cannabinoids contribute to the entourage effect — enhancing and modulating the impact of THC and CBD.

THC
20%
Primary psychoactive
CBD
0.2%
Non-psychoactive, balancing
CBN
~0.1%
Sedating, sleep aid
CBG
~0.7%
Anti-inflammatory
THCV
~0.3%
Energizing, appetite suppressant
CBC
~0.2%
Anti-inflammatory, mood

* Cannabinoid values are AI-estimated based on genetics. Exact levels vary by batch and grow conditions.

✨ Positive Effects

🚀
Uplifted
Lifts your spirits and leaves you feeling positive, optimistic, and sociable.
🎨
Creative
Unlocks creative thinking, free association, and artistic inspiration. Great for creative projects.
😄
Happy
Elevates mood and promotes feelings of joy, contentment, and overall wellbeing.
Energetic
Boosts energy, motivation, and physical activity. Great for daytime use and exercise.
🎯
Focused
Sharpens mental clarity and concentration. Helps you stay on task without distraction.

⚠️ Possible Side Effects

Based on user reports and strain profile. Individual experiences may vary.

💧 Dry Mouth👁️ Dry Eyes⚠️ Anxiety (high doses)⚠️ Dizziness

🔥 How to Consume Sage

🚬
SmokingRecommended
Classic and fast-acting. Effects hit within minutes. Great for precise dosing.
💨
VaporizingGreat
Cleaner than smoking, preserves terpenes better. Ideal for daytime use with this strain.
🍪
EdiblesGreat
Works well in edibles. Effects take 30–90 min to kick in but last longer.
🌿
Joints / BluntsRecommended
Social and smooth. Great for a sesh with friends.
🫧
Bong / PipeGreat
Efficient and direct. Cool smoke with good flavor.
💎
Concentrate / DabWorks
Highly concentrated — only for experienced consumers. Intense and immediate effects.

👃 Aroma

🌫️ Earthy🌫️ Herbal🌫️ Pine🌫️ Spicy🌫️ Woody

👅 Flavor

💊 Reported to Help With

DepressionStressFatigueAnxietyADHD

⚠️ These are user-reported effects, not medical advice. Always consult a healthcare provider.

🧬 Terpene Profile

Terpenes give Sage its distinctive aroma and contribute to its effects through the entourage effect.

🍏TerpinoleneDominant

Floral, piney, fresh, slightly herbal. Mildly sedating with antioxidant properties. Particularly common in sativa-dominant strains. Found in apples, cumin, and lilacs.

🫚MyrceneSecondary

Earthy, musky. The most abundant terpene in cannabis. Promotes relaxation and sedation. Also found in mangoes and hops — eating mango before consuming cannabis may intensify effects.

🌲PineneSecondary

Pine, fresh, earthy. May promote alertness and memory retention. Acts as a bronchodilator (opens airways). Found in pine needles, rosemary, and basil.

🌿 Growing Sage

Sage is a moderate-to-grow sativa that flowers in 1011 weeks. Plants reach a tall height with a moderate yield. A good choice for intermediate growers.

Difficulty
🟡 Moderate
Yield
🤑 Moderate
Height
📏 Tall
Flowering
⏱ 10–11w
🏡 Best Grow Environments
🌤️
Outdoor
Loves full sun and warm climates — can grow very tall
🏡
Greenhouse
Greenhouse helps control height and extend the season
🐛 Pest & Disease Susceptibility
🕷️ Spider Mites(Medium)🐛 Aphids(Medium)🍂 Bud Rot(Medium)🍄 Powdery Mildew(Low)
🌱 Ready to grow Sage?

Find feminized, autoflowering, and regular Sage seeds from trusted seed banks. Solid choice for intermediate growers.

Find Seeds →

❓ People Also Ask About Sage

🔍 What does SAGE stand for?
SAGE stands for Sativa Afghani Genetic Equilibrium — a cross of Big Sur Holy Weed and a Haze variety by T.H. Seeds. Despite the Afghan reference, it leans firmly sativa.
🔍 What does SAGE smell and taste like?
Distinctly herbal and earthy with pine and spicy undertones — genuinely reminiscent of culinary sage. Smooth and complex with a clean, refreshing finish.
🔍 What are SAGE's effects?
Uplifting, creative sativa high with strong focus and mood elevation. Clear-headed and energizing without being racy — great for creative work or outdoor activities.
🔍 What is SAGE used for medically?
Used for depression, anxiety, stress, and fatigue. Terpinolene and Pinene profile provides mood elevation and mental clarity — one of the better sativas for daytime focus.
🔍 How does SAGE compare to Jack Herer?
SAGE is smoother and more mellow than Jack Herer. Jack Herer has more punch and citrus energy; SAGE is more refined, earthy, and meditative.

⭐ User Reviews

4.1
7 reviews
5
14%
4
86%
3
0%
2
0%
1
0%
RS
Rosa S.✓ Verified
📍 British Columbia·33 reviews·Since 2018
🪴 Grow
4.0
Jan 24, 2024

"Dense buds, strong genetics"

Really sturdy genetics — withstood a couple temperature swings without major issues. Flowering stage was pretty textbook. Very happy with the harvest quality.

Stress Relief
Helpful?
NM
Nora M.
📍 Illinois·29 reviews·Since 2022
💊 Medical
4.0
Apr 15, 2024

"Finally getting good sleep"

Insomnia has been rough for me lately. Started using a small amount before bed and it's made a real difference — I'm actually getting through the night now.

Body HighPain ReliefAppetite
Helpful?
NR
Nora R.✓ Verified
📍 Vermont·40 reviews·Since 2022
🌿 Recreational
4.0
Apr 19, 2024

"Blew me away honestly"

Three sessions in and I'm a convert. First hit you feel the body relax, then the head clears out nicely. Not too heavy, not too light — right in the sweet spot.

RelaxingBody High
Helpful?
AL
Aaliya L.✓ Verified
📍 Michigan·29 reviews·Since 2020
🌿 Recreational
4.0
Mar 8, 2025

"Don't sleep on this one"

Grabbed this on a recommendation and I get it now. Doesn't knock you out, doesn't wire you up — just settles you right into a good headspace.

Head HighCreative
Helpful?
SS
Simone S.✓ Verified
📍 Vermont·10 reviews·Since 2019
💊 Medical
5.0
May 30, 2025

"Helps a lot with my anxiety"

Insomnia has been rough for me lately. Started using a small amount before bed and it's made a real difference — I'm actually getting through the night now.

CreativeFocusSleepy
Helpful?
JJ
Jake J.✓ Verified
📍 Alaska·29 reviews·Since 2019
🪴 Grow
4.0
Jul 5, 2024

"Dense buds, strong genetics"

Really sturdy genetics — withstood a couple temperature swings without major issues. Flowering stage was pretty textbook. Very happy with the harvest quality.

Head HighFocusAnxiety Relief
Helpful?
DS
Drew S.✓ Verified
📍 Illinois·34 reviews·Since 2024
💊 Medical
4.0
Jan 4, 2026

"Better than anything else I've tried"

Suffer from anxiety and this really helps me calm down in the evenings without the paranoia that some high-THC strains give me. Very manageable and consistent.

RelaxingAnxiety Relief
Helpful?
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